http://4v1.org Get Your Inspirations Today Tue, 22 Dec 2009 16:27:05 +0000 http://wordpress.org/?v=2.9.1 en hourly 1 http://4v1.org/pelvic-floor-basics-for-every-woman.htm/ http://4v1.org/pelvic-floor-basics-for-every-woman.htm/#comments Fri, 24 Apr 2009 04:00:00 +0000 admin http://4v1.org/?p=25418 The pelvic floor is a large hammock of muscles stretching from side to side across the floor of the pelvis. It is attached to your pubic bone in front, and to the tail end of your spine behind. The openings from your bladder, your bowels and your womb all pass through these muscles. Read More...

]]> The pelvic floor is a large hammock of muscles stretching from side to side across the floor of the pelvis. It is attached to your pubic bone in front, and to the tail end of your spine behind. The openings from your bladder, your bowels and your womb all pass through these muscles. Read More...

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