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	<title>Health Article &#187; Fitness</title>
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		<title>5 Good Reasons Why Every Woman Should Improve Her Pelvic Floor Fitness</title>
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		<pubDate>Sat, 16 May 2009 04:00:00 +0000</pubDate>
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		<description><![CDATA[<p>Pelvic floor fitness is an essential to lifelong physical, sexual and emotional health. Yet this area of the body is often neglected by fitness experts. <a href='http://4v1.org/5-good-reasons-why-every-woman-should-improve-her-pelvic-floor-fitness.htm/' rel="nofollow">Read More...</a></p>]]></description>
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